With most therapies, whether they are traditional medical therapies, physical therapies, alternative therapies, or natural therapies, consistency is key. Keeping up with treatments that help you feel better and lessen or relieve your symptoms is the ideal way to help your body deal with an illness.
Reflexology, like other alternative therapies such as massage therapy, [...]

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The foot reflexology chart or diagram is also known as a foot reflexology map. The foot reflexology map is labeled as such because it works like a guide or map pointing out strategic points on the foot in order to trigger corresponding body organs and systems through the use of massage, pressure, and specific [...]

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The theory of manipulating the foot in such a way as to apply pressure, massage, or squeezing specific locations that correlate to different areas in the body is an ancient practice. There are 10 such zones on the foot that have been mapped out and reproduced on a foot reflexology chart.
A foot reflexology [...]

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Foot reflexology dates back to over 5000 years starting from the east and slowly traveling to the west where it made its debut in Russia. The ancients were aware of the importance of good foot care, evidence shows in hieroglyphics on the tomb of Ankhmahor, the chief overseer and possible physician to the great [...]

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Ear reflexology is not new as is commonly believed; in fact it has been around as long as hand and foot reflexology. Hippocrates, considered the founder of modern medicine manipulated the ears as a form of birth control. Though we know today that ears were not effective as birth control agents we can clearly [...]

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Reflexology is an ancient field that has become a growing field of study for holistic health careers. There is a high demand for reflexologists because individuals are searching for a more non-invasive type of health care. The growing trend now is toward holistic healing in the form of reflexology. Those interested in this field can [...]

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What is reflexology is a question that is commonly asked and the answer is simply a system that applies pressure to various designated areas of the body such as ear, hand, and foot without the using any other sources such as instruments, materials, lotions, oils and creams. Okay, you might say, I get it so [...]

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For those interested in giving self reflexology massage there is a product on the market called reflexology socks. A novice can learn the technique from reflexology socks because the pressure points on the feet are color coded on the socks. Right away you know where the pressure points are. There is a chart that comes [...]

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Reflexology is a healing art that has been practiced since ancient times. Specific areas on the hands and feet correspond to nerve endings that supply neuronal pathways to the various organ systems of the body. There are many reflexology points of interest; just like our ears and eyes perceive the world around us, the skin [...]

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The reflexology map is another way of saying a reflexology chart. As with the reflexology chart, the reflexology map is a map of the pressure zones or points in various parts of the body which correspond to other organs and body systems. The pioneers of zone therapy which latter became known as reflexology [...]

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